The Mother I Thought I Would Be I’ve avoided writing about this topic, especially on my professional page as a mental health provider. But I’d be remiss if I didn’t acknowledge how much the Lindsey Clancy story has affected me because of my own experience with postpartum depression. For as long as I can remember, […]

In contemporary Western culture, achievement and positivity are frequently positioned as markers of success and resilience. However, the pressure to maintain high standards while simultaneously suppressing negative emotions creates a paradox. Individuals are expected to perform flawlessly while also “staying positive,” even in the face of distress. This dynamic can lead to significant psychological strain. […]
